Mindfulness Based Stress Reduction Starts June 14th
June 8, 2016
Join us on 6/14 at 4:30 pm to learn how Mindfulness Based Stress Reduction (MBSR) can help you live better and become happier by practicing simple techniques proven to reduce chronic pain, depression, anxiety, and stress. Try this 8 week MBSR course for yourself and start living a better happier life. This free class is offered through Affinity Health Center but will be held offsite. Please call for details.
Tuesdays & Thursdays
4:30 pm to 6:30 pm
Starts Tuesday June 14th
Call for details: Katie Laney 803-909-9717 or Lane Brafford 803-909-9709.